So I started walking 3 miles a couple times a week to help prepare me for the Alzheimer's Memory Walk. I am great with it now. So because I can't afford a gym, I'm looking for other options. I got a bike, but the chain doesn't work right on it. I mean, it was a cheap Huffy after all. So now what.
I read that people who own a bathroom scale lose weight faster. Did I mention that I am afraid of scales? They always seem off by like 15 pounds....
But I think my main focus has been monitoring my food intake. I consider myself a healthy eater. No pork or beef or (very limited) fast food. But to enhance what I already eat, I'm looking to include more fruit, and less bread, in my diet. (mmmmmm bread....) I've been looking up food and snack recipes and will post them soon but I really am looking to see if you all out there can help me.... Please post snacks that you utilize to help crave those mashed potato cravings. =)
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